It was joy for to have run a workshop looking at the use of ‘Creative Writing to Improve Wellbeing’.
Many people come to writing as a means of dealing with overwhelm, stress, depression, and other mental or emotional struggles.
Writing can be cathartic, helping us to make use of the experiences we’re having and to transfer them from our minds and bodies onto paper.
A huge thanks to Sarfraz Ahmed, Careers Adviser, Leicester College, and Unison Learning Rep who invited us in to run the workshop.
Do look out for information on our next writing programme coming up soon.
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